Fish oil

Fish oil is the go-to source for two long-chain omega-3 (a.k.a. n-3) polyunsaturated fatty acids: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Fish oil can be consumed in the diet, and is also available as a dietary supplement and as a prescription drug.

Benefits:

  • Supports general cardiovascular health especially in terms of heart and blood pressure health.

  • Helps support skin health and a radiant appearance.

  • Helps support in alleviating depressive symptoms

Use in DOBEL :

Reference:

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